cheetahfanatic's Journal, 26 June 2011

127.5 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2330 kcal

Fat: 99.63g | Prot: 74.95g | Carb: 290.75g.   Breakfast: Malt-O-Meal, C&H Pure Cane Sugar Dark Brown, Unsweetened Vanilla Almond Milk, Sweet Cream Butter. Lunch: Onions, Omega 3 Grade AA Brown Eggs, 12 Grain Bread. Dinner: Sweet Red Peppers, Romaine, Thick 'N Chunky Salsa - Medium, Green Taco Sauce (Mild), Burrito Flour Tortillas, guacamole, Ground Beef (85% Lean / 15% Fat), Onions. Snacks/Other: Ruby Red Grapefruit Juice, Special Dark Chocolate, Strawberries, Sweet Cherries. more...

2230 kcal

Activities & Exercise: Housework - 5 hours, Standing - 1 hour, Sitting - 7 hours and 30 minutes, Desk Work - 3 hours and 45 minutes, Sleeping - 6 hours and 45 minutes. more...