Weigh In record (no journal entry) for 26 November 2014
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160.5 lb
Lost so far: 35.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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2292 kcal
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Activities & Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 6 hours and 45 minutes, Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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losing 1.2 lb a week
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Donna Minor's weight history
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