Weigh In record (no journal entry) for 26 June 2011
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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563 kcal
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Fat: 28.95g | Prot: 42.21g | Carb: 31.08g.
Breakfast: green tea. Lunch: yogurt, rice. Dinner: lamb shoulder. more...
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steady weight
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