Jazzydoodles's Journal, 02 January 2023

204.0 lb Lost so far: 32.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 110.24g | Prot: 67.55g | Carb: 77.86g.   Breakfast: Mustard, Cantaloupe (Muskmelon), Hellmann's Real Mayonnaise, Dole Iceberg Lettuce, Boar's Head Baby Swiss Cheese, Farmland Foods Hickory Smoked Sliced Ham, Healthy Life 5 Seed Keto, Lunch Mate Hard Salami. Lunch: Goldhen Grade A Large Egg. Dinner: Bremer Gravy & Salisbury Steaks, Calavo Avocado, Lakanto Monkfruit Sweetener with Erythritol, Fully Cooked Bacon, Fresh & Easy Raw Sunflower Seed Kernels, English Cucumber, Broccoli Florets, Red Onions, Kroger Sliced Water Chestnuts, Bragg Organic Apple Cider Vinegar, Sour Cream, Real Mayonnaise, Radish. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, IDLife Hydrate, Chobani Greek Yogurt Whole Milk Plain, Jell-O Sugar Free Cherry, Blueberries , Snapple Diet Peach Iced Tea. more...

2303 kcal

Activities & Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...