sashpaw's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
126.6 lb Lost so far: 3.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
610 kcal Fat: 45.00g | Prot: 20.00g | Carb: 34.00g.   Lunch: Burger King Ken's Ranch Dressing, Burger King Garden Side Salad, Burger King Whopper Jr. Sandwich with Cheese. more...
losing 4.2 lb a week

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