Weigh In record (no journal entry) for 26 November 2014
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153.6 lb
Lost so far: 0.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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770 kcal
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Fat: 15.89g | Prot: 54.29g | Carb: 108.45g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Bananas. Lunch: Mariani Sweetened Dried Cranberries, Mountain High Lowfat All Natural Plain Yoghurt. Snacks/Other: BodyTech Whey Tech Pro 24 - Chocolate, Great Value No Sugar Added Mixed Fruit. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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