Weigh In record (no journal entry) for 26 November 2014
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203.9 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2014:
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1056 kcal
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Fat: 37.64g | Prot: 55.06g | Carb: 110.24g.
Breakfast: Brown Sugar, Nescafe Coffee with Semi-Skimmed Milk, Herbalife Formula 1 Chocolate Shake. Lunch: Brown Sugar, Nescafe Coffee with Semi-Skimmed Milk, Zucchini, Extra Virgin Olive Oil, Tesco Wholewheat Fusilli. Dinner: Brown Sugar, Nescafe Coffee with Semi-Skimmed Milk, Herbalife Formula 1 Chocolate Shake. Snacks/Other: Cucumber (with Peel), Gouda or Edam Cheese. more...
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gaining 0.1 lb a week
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