tweedlesm's Journal, 26 June 2011

Big party last night!
173.5 lb Lost so far: 19.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
54 kcal Fat: 1.22g | Prot: 4.69g | Carb: 9.23g.   Lunch: Traditional Breadsticks, Apricots, Steamed or Boiled Shrimp, Radishes, Cherry Tomatoes. more...
gaining 4.7 lb a week

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