Weigh In record (no journal entry) for 26 June 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2011:
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1708 kcal
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Fat: 48.95g | Prot: 57.50g | Carb: 174.61g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Torpedo Extra IPA, Pork Chops (Top Loin, Boneless, Lean Only), Organic Asian Stir Fry Vegetables, Whole Grain Bread. Dinner: 73% Organic Dark Chocolate, Cooked Cauliflower (from Fresh), Goat Meat, Zinfandel Wine, Cream (Half & Half). Snacks/Other: Almond Butter. more...
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2515 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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