Weigh In record (no journal entry) for 08 August 2010
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175.4 lb
Lost so far: 3.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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874 kcal
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Fat: 40.28g | Prot: 32.94g | Carb: 103.85g.
Breakfast: Bananas, TLC Chewy Granola Bars - Trail Mix. Lunch: Guacamole with Tomatoes, Carnitas Taco, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. more...
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losing 1.4 lb a week
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fyamada's weight history
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