Weigh In record (no journal entry) for 26 June 2011
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216.7 lb
Lost so far: 43.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1334 kcal
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Fat: 49.80g | Prot: 51.73g | Carb: 168.75g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: French Fries, Simply Grilled Chicken Sandwich. Snacks/Other: Lollipop, Noodles. more...
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losing 2.1 lb a week
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gogaryw's weight history
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