Weigh In record (no journal entry) for 26 June 2011
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241.4 lb
Lost so far: 29.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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2132 kcal
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Fat: 39.53g | Prot: 113.24g | Carb: 327.99g.
Breakfast: Gelatina Diet, Geléia de Frutas Vermelhas Diet, Aveia e Linhaça Integral, Barra Levittá Frutas. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Chicken Breast (Skin Not Eaten), Baked Potato (Peel Not Eaten), Green Peas, Baby Carrots, Tomatoes, Lettuce. Dinner: Pao Tipo Sueco, Oranges, Gelatina Diet, Sobremesa Sabor Torta De Limao, Tomatoes, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, French or Vienna Bread (Includes Sourdough). Snacks/Other: Barra de Cereais de Brigadeiro LIGHT, Barra Flocos e Chocolate, Cookies Sembei Com Amendoim, Strawberries. more...
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losing 1.5 lb a week
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edun999's weight history
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