WhatKatieDid's Journal, 01 January 2023

160.2 lb Lost so far: 29.6 lb.    Still to go: 20.2 lb.    Diet followed 100%.

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1406 kcal

Fat: 37.82g | Prot: 69.90g | Carb: 157.89g.   Lunch: Marks & Spencer Garlic and Parsley King Prawns, Mixed Vegetables (Harvested & Frozen in Season), Marks & Spencer Bistro Salad, Cherry Tomatoes, Tesco Honey & Mustard Dressing. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

1831 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...