Weigh In record (no journal entry) for 26 December 2022
|
237.6 lb
Lost so far: 24.3 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2022:
|
200 kcal
|
Fat: 8.00g | Prot: 0.00g | Carb: 32.00g.
Breakfast: Silk Vanilla Almond Creamer. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dadsafrantic's weight history
|