Weigh In record (no journal entry) for 29 February 2016
|
200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2016:
|
537 kcal
|
Fat: 19.62g | Prot: 33.71g | Carb: 63.27g.
Breakfast: Meat, Navels Oranges, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Dinner: Taco Sauce, Lettuce Salad with Assorted Vegetables, Taco Sauce, Meat. Snacks/Other: Peanut Butter, Fuji Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet Sears's weight history
|