Weigh In record (no journal entry) for 27 December 2022
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138.8 lb
Lost so far: 37.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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205 kcal
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Fat: 9.90g | Prot: 3.50g | Carb: 23.90g.
Lunch: Tesco Stollen Slices. more...
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losing 1.4 lb a week
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mushroom morris's weight history
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