Weigh In record (no journal entry) for 25 November 2014
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114.5 lb
Lost so far: 10.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2014:
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1555 kcal
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Fat: 227.00g | Prot: 52.00g | Carb: 191.50g.
Breakfast: Stonemill Grains & Honey. Lunch: Eat Smart Sweet Kale Salad, Pizza Pizza Pepperoni Walk-in Slice. Snacks/Other: Maynards Sour Patch Kids, Pepperridge Farm Goldfish, Taste of Nature Polynesian Coconut Breeze. more...
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2263 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Desk Work - 3 hours, Resting - 2 hours, Sleeping - 7 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 7 hours, Sitting - 1 hour. more...
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gaining 1.4 lb a week
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Jessimica's weight history
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