Weigh In record (no journal entry) for 25 November 2014
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2014:
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2675 kcal
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Fat: 140.64g | Prot: 113.77g | Carb: 247.98g.
Breakfast: White Bread, American Cheese Slice, Yellow Mustard, Mayonnaise, Honey Ham, Coffee with Cream and Sugar. Lunch: Premium Tropical Punch, Sharp Cheddar Cheese, Homemade Chili (Bowl). Dinner: White Chocolatey Pretzels, Sharp Cheddar Cheese, Old Fashioned Potato Soup. Snacks/Other: Sweetened Iced Tea, Krispy Treats Rice Squares. more...
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2597 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 10 hours. more...
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gaining 2.3 lb a week
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