R.S.D's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
261.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
1584 kcal Fat: 81.53g | Prot: 60.97g | Carb: 155.33g.   Breakfast: American Cheese (Cold Pack), Whole Wheat Bread, Beef Franks. Lunch: Peanut Butter and Jelly Sandwich. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. more...
gaining 0.7 lb a week

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