Weigh In record (no journal entry) for 25 November 2014
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328.2 lb
Lost so far: 0 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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324 kcal
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Fat: 9.31g | Prot: 20.63g | Carb: 44.94g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Red Gold Diced Tomatoes, Onions , Egg Beaters Southwestern Style Egg Whites, Joseph's Lavash Bread, Jimmy Dean Fully Cooked Turkey Sausage Links, Vlasic Jalapeno Slices Hot Peppers. Snacks/Other: McDonald's Fruit 'n Yogurt Parfait. more...
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losing 2.1 lb a week
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Reptile558's weight history
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