Weigh In record (no journal entry) for 28 December 2022
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179.1 lb
Lost so far: 3.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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891 kcal
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Fat: 36.69g | Prot: 51.39g | Carb: 82.82g.
Breakfast: Watermelon , Strawberries, Butterball All Natural Turkey Burger, Frederick's by Meijer Brioche hamburger buns. Lunch: Scrambled Egg (Whole, Cooked) , Kirkland Signature Fully Cooked Bacon, Kraft American Cheese Slice, Thomas' Hearty Grains 100% Whole Wheat English Muffins. Dinner: McDonald's Hash Brown. more...
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gaining 1.1 lb a week
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Wonder Woman 1376's weight history
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