CindyDD's Journal, 25 June 2011

218.0 lb Lost so far: 7.7 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 36.00g | Prot: 55.50g | Carb: 152.00g.   Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Dinner: 8" Cheese & Veggies Pizza. Snacks/Other: Rocky Road Ice Cream. more...

2668 kcal

Activities & Exercise: Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...