Weigh In record (no journal entry) for 24 November 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 November 2014:
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2701 kcal
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Fat: 149.79g | Prot: 94.33g | Carb: 246.36g.
Breakfast: Coffee-Mate Irish Creme Liquid Coffee Creamer, Fiber One Protein Bars - Coconut Almond. Lunch: Baileys White Chocolate Peppermint Bark Coffee Creamer, Egg, La Bou Creamy Tomato Bisque, Rotini. Dinner: Pesto Sauce, Trader Joe's Hass Avocado, Boar's Head Smoked Gouda, BelGioioso Fresh Mozzarella Cheese, Bread Alone Whole Grain Health Bread, Honey Mustard Dressing, Perdue Baked Breaded Chicken Breast Cutlets, Black Beans (Canned), Carrots, Lettuce, Tomatoes. Snacks/Other: Haagen-Dazs Pineapple Coconut Ice Cream. more...
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2147 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Running - 6/mph - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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