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peso antes da bari
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213.4 lb
Lost so far: 0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2017:
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1438 kcal
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Fat: 84.15g | Prot: 107.87g | Carb: 61.53g.
Breakfast: Queijo Branco, Leite (Leite Integral), Cafezinho, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Ovo Cozido, Chuchu, Abobrinha Cozida, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Vinagre, Chuchu, Abobrinha Cozida, Cebolas, Tomates, Coxa de Frango (Pele Não Consumida). Snacks/Other: Ovo Cozido. more...
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2866 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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