Weigh In record (no journal entry) for 25 August 2009
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2009:
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1593 kcal
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Fat: 87.22g | Prot: 94.79g | Carb: 109.10g.
Breakfast: Trail Mix Fruit and Nut. Lunch: Macaroni or Pasta Salad with Chicken. Dinner: Flame Grilled Chicken Wing, Light Creamy Cilantro Dressing, Garden Salad, Flame Grilled Chicken Breast, Skinless, Tortilla Chips. more...
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steady weight
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rsantos99's weight history
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