Weigh In record (no journal entry) for 24 December 2022
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2022:
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784 kcal
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Fat: 16.70g | Prot: 61.41g | Carb: 92.91g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, Milbona High Protein Drink Vanilla. Lunch: Aldi Döner Kebab. more...
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gaining 6.2 lb a week
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КБ1983's weight history
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