Weigh In record (no journal entry) for 24 November 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 November 2014:
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1348 kcal
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Fat: 22.02g | Prot: 95.04g | Carb: 192.97g.
Breakfast: Chocolate Milk (Lowfat), Egg White, General Mills Corn Chex Gluten Free. Lunch: Skinless Chicken Breast, Red Sweet Pepper, Spinach, White Rice. Dinner: Udi's Gluten Free Whole Grain Bread, Cherry Tomatoes, Broccoli, Cooked Asparagus (from Fresh), Skinless Chicken Breast, Roasted Potato. more...
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2848 kcal
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Activities & Exercise:
Steppmill - 35 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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