Weigh In record (no journal entry) for 25 June 2011
|
156.2 lb
Lost so far: 16.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2011:
|
653 kcal
|
Fat: 23.38g | Prot: 38.33g | Carb: 75.08g.
Breakfast: pineapple, watermelon. Lunch: Chicken Breast in Water, light mayo, Craisins, Walnuts. Snacks/Other: oberto original beef jerky. more...
|
losing 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacquiLand's weight history
|