theblob3k's Journal, 25 June 2011

241.4 lb Lost so far: 54.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 56.75g | Prot: 38.90g | Carb: 356.17g.   Breakfast: Coffee, High Fiber Fruit & Nut Cereal. Lunch: Barbeque Popped Potato Chips, Peaches, Bananas. Dinner: Hummus, Berry Pie (Two Crust), Meatless Spaghetti with Tomato Sauce. more...

2667 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...