Weigh In record (no journal entry) for 25 June 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2011:
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1250 kcal
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Fat: 37.67g | Prot: 88.62g | Carb: 140.61g.
Breakfast: yoplait greek yogurt, Organic Skim Milk, Multigrain Cheerios. Lunch: kiwi shake, veggie spring roll, vietnamese pho. Dinner: baby spinach, monteray jack cheese, pumpkin seeds, tomato, peas, scallion, iceberg lettuce, cucumber, olives, turkey breast. more...
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1987 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Shopping - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...
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