BobMciu's Journal, 25 June 2011

Weigh In record (no journal entry) for 25 June 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:
1738 kcal Fat: 45.98g | Prot: 39.39g | Carb: 121.98g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, 1% Fat Milk, Bran Cereal, Honey Nut with Whole Grain Cheerios. Dinner: Red Table Wine, Chardonnay, garlic bread & olive oil, bread, Deli Sliced Ham, mozzarella , roasted red pepper, seafood lingine with maranara. more...
2642 kcal Activities & Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendydashner recorded a Weigh In at 198.4 lb.
calebsnare recorded a Weigh In at 124.0 lb.
sgarlick24 recorded a Weigh In at 285.6 lb.
bmr1 recorded a Journal Entry and a Weigh In at 158.0 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 152.8 lb.
Diablo360x commented on their Journal Entry.
joogie recorded a Weigh In at 131.3 lb.
dboza supported 8hunter6's Journal Entry.