Weigh In record (no journal entry) for 22 December 2022
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142.4 lb
Lost so far: 0.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2022:
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290 kcal
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Fat: 12.00g | Prot: 8.00g | Carb: 38.00g.
Lunch: Nissin Cup Noodles Chicken Vegetable Flavor. more...
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steady weight
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tartrate's weight history
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