wendylinkous's Journal, 25 June 2011

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Weigh In record (no journal entry) for 25 June 2011

135.0 lb Lost so far: 1.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:

400 kcal

Fat: 10.50g | Prot: 13.00g | Carb: 69.00g. Breakfast: Oat Fit - Maple & Brown Sugar, Popcorn Butter 100 Calorie Pop, 100% Whole Wheat English Muffins. Snacks/Other: M&M's 100 Calories Pack. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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wendylinkous's Journal, 25 June 2011

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