syl70's Journal, 25 June 2011

Weigh In record (no journal entry) for 25 June 2011

172.6 lb Lost so far: 15.0 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:

265 kcal

Fat: 1.73g | Prot: 17.49g | Carb: 44.92g. Breakfast: Ciliegie, Crunchy Nut, Total0%, Caffè Espresso, Zucchero. more...

1907 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week


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