Weigh In record (no journal entry) for 20 December 2022
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155.0 lb
Lost so far: 51.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2022:
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1016 kcal
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Fat: 44.74g | Prot: 39.99g | Carb: 106.62g.
Breakfast: THINaddictives Cranberry Almond Thins. Lunch: Member's Mark Loaded Baked Potato Soup with Bacon, Simply Nature Organic Large Brown Eggs, Publix Yukon Gold Potatoes, San Luis Sourdough Sourdough Bread. more...
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losing 4.2 lb a week
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 Comments
Your still holding it down Mischelle_ great job!!! Enjoy your holiday
21 Dec 22 by member: buenitabishop
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💕🙏 thanks buenitabishop I hope you had a very merry Christmas and you have a safe and happy New Year weekend
30 Dec 22 by member: misChelle__
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Your so welcome Mischelle and yes I did and I hope you do the same.
31 Dec 22 by member: buenitabishop
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misChelle__'s weight history
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