Weigh In record (no journal entry) for 21 November 2014
|
163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 November 2014:
|
1610 kcal
|
Fat: 73.92g | Prot: 67.86g | Carb: 175.09g.
Breakfast: Cheetos Crunchy Cheetos (Package), Dannon Light & Fit Greek - Vanilla, Coca-Cola Diet Coke (20 oz Bottle), Dunkin' Donuts Plain Croissant, Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar. Dinner: Sweet Italian Links Sausage, Sweet Italian Links Sausage, Sweet Italian Links Sausage, Baked Sweetpotato (Peel Eaten). Snacks/Other: Whole Milk, Oreo Chocolate Sandwich Cookies. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebRose's weight history
|