|
I kind of went crazy with pecans and cookies yesterday evening. Someone gave me a gift with the best cookies and these huge craved pecans. But still a one puns lose.
|
213.2 lb
Lost so far: 37.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2022:
|
926 kcal
|
Fat: 60.62g | Prot: 31.42g | Carb: 80.82g.
Breakfast: Almonds , Pecan Nuts , Bananas , Whole Milk. Lunch: Hidden Valley Buttermilk Ranch Dressing, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Homemade Wholewheat Flax Sourdough, Great Value Monterey Jack Cheese, Pizza Sauce. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonnie senn's weight history
|