Bish5352's Journal, 26 January 2011

294.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2170 kcal

Fat: 97.00g | Prot: 101.00g | Carb: 216.50g.   Lunch: Chicken Carbonara (Small). Dinner: Classic Yellow Mustard, Hot Dog Buns, Beef Smoked Sausage, Chips, Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Cheez-It Baked Snack Crackers (Sunshine). more...

3249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...