Bish5352's Journal, 27 March 2011

297.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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2946 kcal

Fat: 119.45g | Prot: 103.43g | Carb: 385.35g.   Breakfast: Low Fat Chocolate Milk. Lunch: Whole Wheat Hamburger Buns. Dinner: Italian Bread, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: 7UP, Yellow Cake (with Vanilla Frosting), Chocolate Cake (with Chocolate Frosting), Wavy Original Potato Chips, Sugar Cookies (Includes Vanilla). more...

4382 kcal

Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 22 minutes. more...