Weigh In record (no journal entry) for 21 November 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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279 kcal
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Fat: 9.59g | Prot: 18.67g | Carb: 32.97g.
Breakfast: Half and Half Cream, McDonald's Egg White Delight McMuffin. more...
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steady weight
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fatboycl's weight history
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