fatboycl's Journal, 22 September 2014

200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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610 kcal

Fat: 14.50g | Prot: 43.50g | Carb: 79.00g.   Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Quaker Chewy Granola Bars (Variety Pack). Lunch: Chipotle Mexican Grill Chicken burrito bowl w blk beans med salsa no cheese. more...

2535 kcal

Activities & Exercise: Exercise machine (slow) - 23 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...