Weigh In record (no journal entry) for 24 June 2011
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173.2 lb
Lost so far: 74.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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100 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 2.00g.
Breakfast: McDonald's Breakfast Items. more...
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gaining 4.2 lb a week
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