Weigh In record (no journal entry) for 24 June 2011
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1094 kcal
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Fat: 61.34g | Prot: 68.39g | Carb: 64.28g.
Breakfast: Turkey Bacon (Cooked), Scrambled Egg (Whole, Cooked). Lunch: White Pizza. more...
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losing 3.5 lb a week
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janaruss's weight history
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