Weigh In record (no journal entry) for 24 June 2011
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216.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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571 kcal
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Fat: 14.06g | Prot: 27.39g | Carb: 90.95g.
Breakfast: Friendly Farms Sugar Free Coffee Creamer, Fiber Now Oats & Chocolate Chewy Bar, Pure Granulated Sugar, Coffee. Lunch: Processed American Cheese, 6" Club. Snacks/Other: Sugar Cubes, Unsweetened Iced Tea. more...
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losing 7.0 lb a week
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momoceio's weight history
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