Weigh In record (no journal entry) for 24 June 2011
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2011:
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1362 kcal
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Fat: 62.99g | Prot: 83.67g | Carb: 25.73g.
Lunch: blue cheese, cauliflower, tomato, spinach, chicken, chicken stock. Dinner: Chicken wing, Chicken thigh, Spinach. Snacks/Other: David Pumpkin seeds, Corbett Canyon Merlot, matza. more...
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2032 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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losing 1.8 lb a week
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Morwen's weight history
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