Weigh In record (no journal entry) for 24 June 2011
|
180.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2011:
|
1090 kcal
|
Fat: 33.42g | Prot: 39.31g | Carb: 137.38g.
Lunch: honey greek yogurt. Dinner: french fries, red wine, hamburger, onion ring. Snacks/Other: orville redenbacher's smart pop, watermelon. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Birkin's weight history
|