Aubreyaj's Journal, 24 June 2011

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Weigh In record (no journal entry) for 24 June 2011

230.7 lb Lost so far: 81.3 lb. Still to go: 30.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:

1440 kcal

Fat: 77.50g | Prot: 43.00g | Carb: 142.00g. Lunch: American Cheese, French Fries (Large), 1/4 lb Single Hamburger. Snacks/Other: Nuggets. more...

2549 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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Aubreyaj's Journal, 24 June 2011

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