RubyRedSox's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
129.0 lb Lost so far: 67.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:
1377 kcal Fat: 94.43g | Prot: 108.92g | Carb: 29.39g.   Breakfast: mustard, Frankfurter or Hot Dog. Lunch: blackberries, almond breeze, brown cow. Dinner: swai, cider vinegar, olive oil, tomato, scallion. Snacks/Other: coconut oil. more...
1413 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
steady weight

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