BugHunny's Journal, 20 November 2014

Weigh In record (no journal entry) for 20 November 2014
155.6 lb Lost so far: 56.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 November 2014:
2025 kcal Fat: 86.56g | Prot: 76.96g | Carb: 170.19g.   Breakfast: Coffee with Milk. Lunch: Lou Malnati's Deep Dish Cheese Pizza. Dinner: Skinless Chicken Breast, American Heritage Cheddar Shredded Cheese, Luigi Vitelli Bow Tie Pasta, Butter, Heavy Cream. Snacks/Other: Beer, Coca-Cola Coca-Cola Classic. more...
2183 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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