Weigh In record (no journal entry) for 24 June 2011
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322.2 lb
Lost so far: 101.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2011:
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1486 kcal
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Fat: 29.31g | Prot: 100.06g | Carb: 188.31g.
Breakfast: soy protein burgers, Non-Dairy Creamer, parmesan topping, flatout, coffee, egg whites. Lunch: flatout, olive oil, winter squash, cauliflower, brussels, great value fat free turkey, sriracha, yellow squash. Dinner: thin bun, butterball turkey burger, horseradish sauce, acorn winter squash, parsnips, baby carrots, sriracha. Snacks/Other: Peanut Butter Bumpers, strawberrys, vodka. more...
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3898 kcal
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Activities & Exercise:
Music playing - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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majarichie's weight history
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